App & website blocker
for studentsprofessionalsIT workers

Focus Block is a screen time app that helps you block distractions, reduce screen time, and stop phone addiction. Build healthier digital habits, improve your wellbeing, and boost your productivity and mood.

Download on the App Store

5 to 7 hours. That's how much you'll spend on your phone just today.
Take back your time.

See exactly where your time goes

Zoom from a monthly overview down to a single day. Keep your streak alive, spot the "top offenders" stealing your attention, and see the notification and pickup graphs that reveal which app pulled you back in.

Insights screen showing daily top offenders, pickups and notifications

Block distractions on a schedule

Set the hours you want to be offline — working, studying or sleeping — and actually stay offline. No notifications, no social media, no temptation. Focus Block handles it automatically.

Schedules screen showing a nightly sleep blocking schedule

Lock in whenever you want

Need to stop the noise immediately? Start a focus session on the spot. One tap and your block list kicks in — so you can drop into deep focus the moment you need it.

Ready to focus screen with a Start focus button

Choose your own commitment

Unlike stock Screen Time, you decide how hard it is to quit. Make it truly unbreakable so you can't unblock in a weak moment — or keep it relaxed and stop any time. It's your call.

Strictness settings screen with Unblock Any Time and Limited Unblocks options

Average time saved
thanks to Focus Block

1h 33m
saved daily
10h
saved each week
24 days
reclaimed each year

Estimated from an average 28% screen time reduction across active users.

0%
Average Screen Time Reduction
Measured across active users
0h
You Can Reclaim This Week
Time back in your pocket
0%
Report Feeling Better
After one month of use
0+
Countries
Available worldwide on the App Store

Questions,
answered

Can't find what you're looking for? Reach our team at support@focusblock.io — we're happy to help.

Yes. Focus Block runs on Apple's Screen Time API, which is built so that apps like ours never see your screen time data. Apple engineered it so everything stays on your device — private, secure, and out of anyone's hands but yours.
Yes, absolutely. We offer 7 days free so you can try Focus Block risk-free before committing.
Yes. Email us at support@focusblock.io from your student email and we'll set you up with a 40% discount.
Not yet. The app is currently iOS-only, but we do have plans to bring it to Android, so stay tuned!
Yes. The app automatically suggests and creates blocking schedules based on bad habits and other info from onboarding, making it easy for kids to get set up.

Stop losing hours
to your screen.

Start designing your time. Join people in 175+ countries who cut their screen time and reclaimed their week — set up in under a minute.

Download on the App Store